Many runners suffer from it: shinsplints. Shinsplints is a collective name for various lower leg injuries, with the pain on or around the shin. In

The spring marathons are coming up and that means that all marathon runners are in full preparations. During the many training sessions for the marathon,

As you can read in the general blog about achilles tendon complaints, there are different kinds of achilles tendon injury’s. In this article we focus on

Every runner has suffered from it, blisters. Blisters are often painful and can ensure that running does not go well anymore. It is therefore important

As you can read in the general blog about achilles tendon complaints, there are different types of Achilles tendon complaints. This article is only about the insertion

Achilles tendon pain is a common complaints with runners. The complaints are often long-term and very difficult to treat. You often see that runners do

As you can read in the general blog about Achilles tendon, there are several types of Achilles tendon complaints. This article is only about the midportate achilles

‘Tijdens het rennen schoot het ineens in mijn kuit! Ik heb wel vaker stijve kuitspieren maar tijdens het hardlopen vandaag is het zo pijnlijk geworden dat ik niet verder kon. Het schoot in mijn kuit en nu is het dik en een beetje beurs’. Herken je dit? Grote kans dat je een zweepslag hebt gehad! Lees hieronder wat een zweepslag is en wat je eraan kan doen om dit te voorkomen.